Action plan – first steps to offering support
March 26, 2025
If mental health first aid is needed, it’s crucial to take action, as you might be the only support for the person. Approaching them shows
Positive Mental Health and Human Thriving
for individuals, communities and organisations.
Strength. We are committed to designing strength-based lives
Hope. We create positive momentum for our clients towards their best lives
Integrity. We are robust and evidence-based in our professional and coaching practices
Nurture. We provide training and education that is safe, compassionate and inspirational.
Energy. We have boundless enthusiasm to luminate and uplift positive mental health
The Luminate Team are interdisciplinary specialists that collaborate across the mental health and wellness fields to guide people towards healing, life transition and flourishing.
We deliver personal, inhouse, virtual and hybrid training and coaching to suit our client’s needs, budgets and locations.
Through evidence-based interventions, we empower individuals and groups to reach their optimal level of functioning, promoting long-lasting wellness and a strength-based approach to personal and professional life.
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At Luminate we support creative ways to communicate and inform about mental health and wellness. Our Wellness Director Rachael Edginton is currently working towards her PHD in the creative communication of Positive Psychology at the University of the Sunshine Coast.
If you have a creative way to communicate hope to others we’d love you to share with us. It may make a difference to another person who needs to know we are all in this together – and there is light at the end of the tunnel.
Our featured artist is Grace Fox and we are proud to present her short video ‘’Awakening’.
If mental health first aid is needed, it’s crucial to take action, as you might be the only support for the person. Approaching them shows
Burnout is a critical global challenge that affects workers across industries, diminishing productivity, well-being, and employee retention. In Australia, the issue is especially pronounced, with
Men and boys are all individuals with different circumstances, personalities, strengths, and challenges. However, as a collective, we know that men’s mental health is a
We have a variety of wellness services and training that you could explore. We’d love to help you and will contact you shortly for a chat.
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Our Vision
To ignite a spark of hope in everyone we meet, towards a brighter mental health future.
Our Mission
To create meaningful and impactful experiences for our clients, providing them with the tools, support and inspiration they need to achieve their goals and thrive in their personal and professional lives.
Blog Articles
If mental health first aid is needed, it’s crucial to take action, as you might
Burnout is a critical global challenge that affects workers across industries, diminishing productivity, well-being, and
Men and boys are all individuals with different circumstances, personalities, strengths, and challenges. However, as